Meditative Breathwork 1 hour

$150.00

Let’s connect with a one hour guided breathing session learning and fully practicing 5 different Breathwork techniques. Intentionally sequenced to calm while activate the being (mind), the body’s nerves, and relax our muscles. 

Let’s connect with a one hour guided breathing session learning and fully practicing 5 different Breathwork techniques. Intentionally sequenced to calm while activate the being (mind), the body’s nerves, and relax our muscles.